please visit our sponsor

**Free Natural Health Newsletters, Click Here**

We can't help but keep wondering if there was a magic pill to lose weight or to regain our youth and health. But as you know success comes to only those who work hard. There are no magic potions that can replace sheer hard work and determination. I know we have all digested our scrumptious Christmas dinners and are now wondering how to shed off our extra pounds. 

Due to the great industrial revolution and new technologies coming in everyday, we have somewhere down the line lost connection with nature and have started living as and how we wish. For example we now get any fruit in any season, so we have forgotten what seasonal fruits are? We have stopped following the rules of nature, which has lead to the eruption of so many diseases and disorders. We still look at our grandparents and are amazed by the strength they have at that age and wonder whether we will have the same energy when we grow old. 

Everyday we see more and more people complaining about stress and other psychosomatic disorders. Where do all these come from? Why has our mind and body become so weak? Why can't we handle stress? We never heard of such ailments in the olden days. All these are the new age disorders that have come to mankind in the new era. More and more people are succumbing to alcohol, smoking and drug abuse trying to get away from high stress. 

This makes us wonder where the world is heading? It is quite scary when we see young people resorting to suicide, being unable to handle their emotions. An unstable mind leads to an unstable body and vice versa. Is there a way out of all these? Is there a simple and easier way for attaining good health? There definitely is hope with Ayurveda, the time tested ancient science of healing. We all have heard about the amazing healing qualities of Ayurveda. 

So why not give it a try this year and take a step towards nature and great health. We at Shymala Ayurveda strongly believe in the principles of Ayurveda and bring you this most ancient science of healing. We are here to help you achieve TOTAL BODY KARMA by offering Ayurvedic treatments, lifestyle consultation, yoga and meditation classes all under one roof, right here in Central London. So you don't have to wander far or go to India in search of authentic Ayurvedic treatments. 

Shymala Ayurveda is the only unique health spa that offers you the many benefits of Ayurveda like: Ayurvedic lifestyle advice Seasonal management of health Unique treatments for chronic diseases Ayurvedic weight loss advice and treatments Herbal advice Yoga Meditation Ayurvedic beauty treatments Individual dosha analysis Various body treatments Stress relieving treatments All individual concerns about health are taken care of at Shymala Ayurveda. 

We bring you personalised medical care and advice. With the ancient science of Ayurveda you can gain back your health and youth by following simple Ayurvedic regimes. These Ayurvedic regimes are designed as per each individual and hence are unique. Forget the standard diet charts you were trying to follow without much success. Now is the time to go back to nature, to understand your body's needs. 

Ayurveda helps you to connect to your inner consciouness, which then controls you, making you sensitive to every need of your body and mind. Ayurveda makes use of nature and gives back and restores to people what is natural and what belongs to them. It provides a balance in diet and foods, taking into account the type of constitution of each person. 

Ayurveda puts forward a range of factors leading to a healthy life, allowing us to become more in tune with nature and environment. It gives us vital clues leading to explanations for the need to balance food and diet in our daily living. It is a complete lifestyle on its own, which is required to maintain and promote health. The healing qualities of Ayurveda have been time tested and proven to be the best. Do visit us today and take a positive step towards great health and wellbeing. Make use of our special promotional discount offers. 

Come, experience great health with Shymala Ayurveda. Once again, wish you all a Very Happy and a Prosperous New Year. Shymala Ayurveda 152 Holland Park Avenue London W11 4UH Tel: 0207 348 0018 www.shymalaayurveda.com